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yoga with adriene

Bodywork, Yoga, Grounding

December 21, 2016December 28, 2016 / Viv@Grief Happens / 35 Comments

"You need bodywork," my wise friend said matter-of-factly. I knew she was right. This misalignment often happens to me when I spend too much time in my head -- working, writing, over-analyzing. But this is more than that. This is something that's been going on for a long time now, and something I've turned away … Continue reading Bodywork, Yoga, Grounding

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