Happy New Year! 2018 is in the archives. I hope you had moments that made you grin and that you're able to put the more challenging ones in perspective. As always, I'm working on this! A few nights ago, I fell asleep early as Gil and the kids were watching the final Lord of the … Continue reading Whoa, 2019 – Happy New Year!
mindfulness
Moments That Matter
Sometimes I find myself full of advice. I have these sparks of wisdom, though it's rare that I share them for fear of looking like a know-it-all. I SO don't know it all. Occasionally, though, words fly out of my mouth before I'm able to hit the pause button and self-edit...and it's a good thing. … Continue reading Moments That Matter
So Many Thoughts on a Steamy Friday…
If I ever get around to posting all the thoughts in my head and notes scribbled in my journal, I won't know what to do with myself. It's been a hectic few weeks as we prep for a new school year while moving boxes out of our old house as we get it ready for … Continue reading So Many Thoughts on a Steamy Friday…
Smartphone Quandary
I've mentioned that I have focus issues. I know. I repeat myself regularly. Stay with me. I'll do my best to not bore you with the ALL the hairy details. Recently, I was talking to a friend who's also a busy mom. She takes care of her small farm, runs a business, and is active … Continue reading Smartphone Quandary
Happy February!
I'm back! I attempted several drafts...in December...then in January, trying to succinctly sum up last year and offer hope for 2017. But truthfully, I've been a little down. 2016 was a good year for Grief Happens. I posted regularly, saw an increase in views and gained more followers, but for some reason, rather than feeling … Continue reading Happy February!
Bodywork, Yoga, Grounding
"You need bodywork," my wise friend said matter-of-factly. I knew she was right. This misalignment often happens to me when I spend too much time in my head -- working, writing, over-analyzing. But this is more than that. This is something that's been going on for a long time now, and something I've turned away … Continue reading Bodywork, Yoga, Grounding
Summer Update: Writing, Music, Meditation & a Social Media Sabbatical
Hey, friends. I'm alive -- just trying to hold it together as we're in full swing this summer. It's a busy season for sure. Lots going that I hope to share with you all soon. Here's a quick (for me, anyway) summary: I quit Facebook and am detoxing pretty much from all social media … Continue reading Summer Update: Writing, Music, Meditation & a Social Media Sabbatical
So How’s That Meditation Stuff Going?
I got this question from a quirky neighbor yesterday. And why, you might be wondering, would I ever share the fact that I'm trying to meditate with a random person I know virtually nothing about. This, my friends, is the beauty of having children. My kids are participating in a neighborhood swim team this … Continue reading So How’s That Meditation Stuff Going?
Stop, Drop, and Meditate
How many of you meditate? Do tell. What's your approach? Do you use an app? Do you go to a meditation group? Do you like guided meditation? TM -- Transcendental Meditation? I've explored meditation here and there throughout my adult life but rarely with much consistency. I did a few of those free 30-day meditations … Continue reading Stop, Drop, and Meditate
The Blizzard’s Lesson
Check out this fabulous post by my partner, Maggie, over at Live. Snap. Write. I hope all of you are staying warm and surviving winter (or summer for many of you.) It hasn't snowed in Coastal Georgia, but if I never see another rainy, overcast day I'll be okay. However, Maggie helped me shift my … Continue reading The Blizzard’s Lesson
Grief Happens 