Hey, friends. I'm alive -- just trying to hold it together as we're in full swing this summer. It's a busy season for sure. Lots going that I hope to share with you all soon. Here's a quick (for me, anyway) summary: I quit Facebook and am detoxing pretty much from all social media … Continue reading Summer Update: Writing, Music, Meditation & a Social Media Sabbatical
Chase Jarvis
Stop, Drop, and Meditate
How many of you meditate? Do tell. What's your approach? Do you use an app? Do you go to a meditation group? Do you like guided meditation? TM -- Transcendental Meditation? I've explored meditation here and there throughout my adult life but rarely with much consistency. I did a few of those free 30-day meditations … Continue reading Stop, Drop, and Meditate
Update, CreativeLive, Inspiration
Hello, lovely readers! I'm working on part 3 of the series on my spring downward spiral, funk, mini-depression. I'm still not sure what to call it. If you're interested, here is part 1 and part 2. I'm pretty much on the other side of it now and am trying to gain some insight/clarity and understanding … Continue reading Update, CreativeLive, Inspiration
Grief Happens 