I've wanted to post an update, but I've been doing my best to stay focused on my work the past two days. I'll try to sum up the highpoints. The Good: -- I've gotten up every day this week at 5:30 and exercised. This is huge for me -- not so much the exercising but … Continue reading Still Plugging Away . . .
daily schedule
Success? Somewhat, I Think — Minus That One Little Flake
This will have to be quick. I am zonked. I did it. I got up at 5:30, did a little cardio, some weights and cooled down with yoga. It felt amazing. Yes, I'm one of those crazy people who LOVES a good sweaty workout. Getting up with a plan was easy, plus I had made … Continue reading Success? Somewhat, I Think — Minus That One Little Flake
Can I Really Do a 5:30 Wake-up?
My previous post touched on the why. Now I'm going to set my schedule and fill in accordingly. Again, working my stuff out on this blog. The biggie here is that I've reached a point where I do not want to get out of bed in the morning. I think it's a bad case of … Continue reading Can I Really Do a 5:30 Wake-up?
Grief Happens 