Did you notice I didn't give a specific time that I'd make the muffin recipe? That's because I know myself. It's taken forty years, but I'm slowly learning to set myself up for success by understanding that life happens and we have to work around the everyday minutiae. I wanted to tell you I'd make … Continue reading Thoughts on Superfood Muffins — A Follow-up
I really know how to open up a can of worms and create all sorts of uncomfortableness for myself. I haven't posted much lately because I've been a trainwreck. I wish I could put it more delicately but I like to shoot straight. Let's just call this what it is. Depression is hard and I've … Continue reading What the Heck is an Impact Statement?
I recently ran across this -- 10 Things Organized People Do Every Day. Oh how I'd love to tell you that I knocked this one out of the park... Not the case. Let's see how I compare. What about you? We can do this...right? 1) They plan each day the night before. Mmm kay. I … Continue reading I’m Not Even Close — Organized Peeps Do WHAT??!!
I've wanted to post an update, but I've been doing my best to stay focused on my work the past two days. I'll try to sum up the highpoints. The Good: -- I've gotten up every day this week at 5:30 and exercised. This is huge for me -- not so much the exercising but … Continue reading Still Plugging Away . . .
This will have to be quick. I am zonked. I did it. I got up at 5:30, did a little cardio, some weights and cooled down with yoga. It felt amazing. Yes, I'm one of those crazy people who LOVES a good sweaty workout. Getting up with a plan was easy, plus I had made … Continue reading Success? Somewhat, I Think — Minus That One Little Flake
My previous post touched on the why. Now I'm going to set my schedule and fill in accordingly. Again, working my stuff out on this blog. The biggie here is that I've reached a point where I do not want to get out of bed in the morning. I think it's a bad case of … Continue reading Can I Really Do a 5:30 Wake-up?