What have you learned about yourself in your time on earth? I ponder this question frequently. For me, this involves looking inward and making decisions based on personal values, strengths, and skills. I also enjoy talking to friends about their path, and though I often fail miserably, I try my best to not infuse my … Continue reading More Yoga Action
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The Good — What’s Moving Me These Days #WGWW
So. . . my past few posts have been quite the bag of negativity. Occasionally, I need to blast out the contents in my head that might be better reserved for therapy or a private journal. Or maybe not. I think it's okay to share the less-than-stellar. Thanks to those who read and especially those … Continue reading The Good — What’s Moving Me These Days #WGWW
Snippets From Last Week Along With a Better Plan for This One
I don't want to write about last week -- schedules, lists, progress, because I'm not feeling that great about it. But I think it's important for my own accountability, as well as to acknowledge that parts of it actually did go well -- especially considering how busy we were with Halloween festivities. Summary of last … Continue reading Snippets From Last Week Along With a Better Plan for This One
Can I Really Do a 5:30 Wake-up?
My previous post touched on the why. Now I'm going to set my schedule and fill in accordingly. Again, working my stuff out on this blog. The biggie here is that I've reached a point where I do not want to get out of bed in the morning. I think it's a bad case of … Continue reading Can I Really Do a 5:30 Wake-up?
How to Get Out of a Funk — A Few Tips from a Serious Attempter
1 — Send the husband and children off to school and work. This is crucial. I can not stress enough the importance of not having to attend to little people and/or big ones. They must go. 2 — Eat something for breakfast. Put something in your system. This morning I had a Clifbar, an apple … Continue reading How to Get Out of a Funk — A Few Tips from a Serious Attempter
Grief Happens 