I haven't done one of these in a long time, so how about some long overdue happy. Exploring outdoors helps everyone in our household. Engaging with nature is centering and peaceful, and it certainly appears to have that effect on my children. By hump day, I couldn't face our dining room table and homework and … Continue reading What’s Going Well Wednesday #WGWW — on Friday!
ADHD
Know Thyself: The PTA Volunteer Dilemma
I have to deal with something I don't want to, and it's taking entirely too much of my energy. Before starting this blog post I was working through various tasks -- household stuff, other writing projects, planning the week out in my head, moving through my morning. But I was having trouble focusing on anything … Continue reading Know Thyself: The PTA Volunteer Dilemma
ADHD and 18 Channels
I wasn't planning to post today, but when I ran across two posts from one of my all-time favorite ADHD bloggers, I had to share. This site, Grief Happens, is a mixed bag, and although I started it years ago as a place to discuss grief and to work on my personal healing process, there … Continue reading ADHD and 18 Channels
Summer in Review – Part 1
I have 12+ posts hanging out in my drafts folder that I'm not even feeling remotely inspired to complete at the moment. I also desperately need to write. I need to put words on paper like a cranky child needs a protein snack and a two-hour nap. And for those non-parents reading...that is dire. So … Continue reading Summer in Review – Part 1
A Glimpse of ADHD in Pictures
You can read the background for this post here. Piers, my 8yo, took the following pictures yesterday after I asked him to give me some space. I wasn't especially upset, but I was dealing with a lot at once, some of which was frustrating and a bit challenging, and I simply needed to breathe. … Continue reading A Glimpse of ADHD in Pictures
Parenting With ADHD Feels Impossible: Part 2 — A Better Morning & Insight Into My Oldest Son
It's amazing how much better things look after a night of good sleep. I was vague yesterday, as I often am when trying to work out stuff in my mind. The short: This summer has been full of challenges in a variety of realms, but both Gil and I have noticed an increase in … Continue reading Parenting With ADHD Feels Impossible: Part 2 — A Better Morning & Insight Into My Oldest Son
Summer Update: Writing, Music, Meditation & a Social Media Sabbatical
Hey, friends. I'm alive -- just trying to hold it together as we're in full swing this summer. It's a busy season for sure. Lots going that I hope to share with you all soon. Here's a quick (for me, anyway) summary: I quit Facebook and am detoxing pretty much from all social media … Continue reading Summer Update: Writing, Music, Meditation & a Social Media Sabbatical
Stop, Drop, and Meditate
How many of you meditate? Do tell. What's your approach? Do you use an app? Do you go to a meditation group? Do you like guided meditation? TM -- Transcendental Meditation? I've explored meditation here and there throughout my adult life but rarely with much consistency. I did a few of those free 30-day meditations … Continue reading Stop, Drop, and Meditate
A Day in the Life of a Scrawny Chick With ADD Who Takes Controlled Substances
How's that for a title? Let's jump right in, shall we? I'm taking a respite from the meds that make my brain work, not exactly by choice. When I went to pick up my refill, I was informed that I hadn't had an actual appointment in six months and this would have to happen before … Continue reading A Day in the Life of a Scrawny Chick With ADD Who Takes Controlled Substances
Parenting Is Like That Old-School Rap Song From Eighth Grade
Where to begin . . . I realized on Tuesday, during the bewitching hour (that would be anytime from 5ish pm until my little ones are deeply slumbering), that Wednesday was a holiday. Which means. . . NO SCHOOL! I'm slowing getting used to a new school schedule that's vastly different from our former school … Continue reading Parenting Is Like That Old-School Rap Song From Eighth Grade