The past four weeks have felt insurmountably difficult. I know things will get better; I just wish I could stay in bed until they actually do. This summer has felt more difficult than usual. I'm certain a big reason for this is because my old trusty medication regimen had to be changed up. I'm also … Continue reading Parenting With ADHD Feels Impossible: Part 1
White People: Be Quiet and Listen. It’s Time to Get Comfortable Feeling Uncomfortable
Here I am again, all perplexed, sickened, disenchanted, and angry. I woke up to headlines of another mother-flipping shooting, and I feel like I'm about to blow. Calm down, everyone. I strive to be a peace and love girl, and I've learned to channel my angst by grabbing a pen and paper or parking it … Continue reading White People: Be Quiet and Listen. It’s Time to Get Comfortable Feeling Uncomfortable
Moms of Boys Will Relate…and Likely Parents in General
Hey folks! I'm still in summer mode, which means I can't seem to keep a regular blogging schedule. But... I ran across this awesome post by one of my favorite bloggers, who also happens to be a clinical psychologist. Too bad she's in Maryland and not Georgia or I'd plant my behind on her couch … Continue reading Moms of Boys Will Relate…and Likely Parents in General
Summer Update: Writing, Music, Meditation & a Social Media Sabbatical
Hey, friends. I'm alive -- just trying to hold it together as we're in full swing this summer. It's a busy season for sure. Lots going that I hope to share with you all soon. Here's a quick (for me, anyway) summary: I quit Facebook and am detoxing pretty much from all social media … Continue reading Summer Update: Writing, Music, Meditation & a Social Media Sabbatical
Titles Fail Me When Tragedy Strikes.
I'm trying to stay afloat this summer, keep up with my kids and their activities, my writing projects, and more, all while attempting to retain a shred of sanity in the process -- both literally and figuratively. BUT...I wanted to quickly pop in to say hello. Meditation is going. Thanks to all of you who … Continue reading Titles Fail Me When Tragedy Strikes.
So How’s That Meditation Stuff Going?
I got this question from a quirky neighbor yesterday. And why, you might be wondering, would I ever share the fact that I'm trying to meditate with a random person I know virtually nothing about. This, my friends, is the beauty of having children. My kids are participating in a neighborhood swim team this … Continue reading So How’s That Meditation Stuff Going?
Stop, Drop, and Meditate
How many of you meditate? Do tell. What's your approach? Do you use an app? Do you go to a meditation group? Do you like guided meditation? TM -- Transcendental Meditation? I've explored meditation here and there throughout my adult life but rarely with much consistency. I did a few of those free 30-day meditations … Continue reading Stop, Drop, and Meditate
Update, CreativeLive, Inspiration
Hello, lovely readers! I'm working on part 3 of the series on my spring downward spiral, funk, mini-depression. I'm still not sure what to call it. If you're interested, here is part 1 and part 2. I'm pretty much on the other side of it now and am trying to gain some insight/clarity and understanding … Continue reading Update, CreativeLive, Inspiration
Yay for a Better Week!
I recently shared that I've been having a rough go of things lately. Thank you to all of you who read and especially to those who sent me kind words of encouragement. They mean more to me than you can possibly know. I've had a much better week. I've been making a deliberate effort to … Continue reading Yay for a Better Week!
This is a shot I took last weekend when I was exploring behind my house. It would be a bit disingenuous to refer to this as "my back yard" since technically it's past our property lines, but isn't it simply gorgeous? The canal feeds into the Wilmington River and is one of several canals that … Continue reading Happy Earth Day – in a slightly tardy fashion
Grief Happens 